Ready to step into the life that’s meant for you? Take the first step.
I help people achieve the goals that are sitting just outside their growth edge and improve their relationships, careers, and creative expression.
I use a combination of tools — coaching, life design, EFT Tapping, guided introspection, positive psychology, and neuroscience — to help people:
Get clarity on what they really want and where their lives and sense of fulfillment is out of balance.
Give themselves permission to do what lights them up rather than prioritizing obligations to others all the time.
Move through the discomfort of change and stepping into a new, better, stage of your life (change is always scary even if it’s for the best and we’re 95% more likely to achieve goals with support than without it).
Shift internal beliefs and thought patterns, because we don’t get what we deserve we get what we expect. By training yourself to expect more, you ask for me, you accept less, and you experience major up-levels in life.
What I love to help people with…
Getting a new job, raise, or title bump.
Who is this for
If you’re the type of person who consistently hears how good your work is and how much everyone appreciates the energy you pour in and the results you get at work, but you haven’t gotten a raise, title increase, or the validation and appreciation you deserve…
I can help you…
See the value of what you bring to the table
Gracefully communicate that to your current workplace or new potential job opportunities
Navigate the frustrating process of applying for jobs so you don’t get burnt out and stop trying
Ask for the raise or title increase in a way that feels graceful and positive to you and your manager
Make more $$$ and land a job or career change that make you feel valued and appreciated and that feels aligned with your skills and interests.
Launching the creative project you’ve been dreaming about.
Who is this for
If you’ve been dreaming of writing a book, showcasing your art, learning a new creative skill, or anything else your heart has been craving to express creatively but you keep procrastinating, or you almost get to the finish-line then sabotage by starting something else, or keep telling yourself it’s not important…
I can help you…
Understand why following inspiration is so important and help you find permission for yourself to pursue it.
Clarify the vision for your project and how you want to see it expressed in the world
Identify and release the source of the resistance or fear you have associated with this so that you stop procrastinating and enjoy the process of creation
Reach the finish line and finally create what you’re hearts been craving to make.
We only have limited time here, how long is long enough to say it doesn’t matter? If it doesn’t matter, why do you keep thinking and wanting to do it? If it doesn’t matter, why does it feel like it matters? :)
Understanding who you are and what you want, and stepping fully into the
life that’s meant for you.
Who is this for
If you’ve found yourself going through the motions lately and you’re not inspired by how you spend your days, maybe you’re no longer sure if you want to live where you live, do what you do, or be who you’ve been. Maybe you feel like you’re on the verge of a big change, or a big change has happened to you (like divorce or another loss), and you’re just not sure where the next phase is headed for you but you know it’s different than where you’ve been..
I can help you…
Understand yourself at a deeper level. What is it that truly inspires you? Who are you when the obligations and expectations of everyone else is stripped away? Who are you at your core?
Understand what inspires you, and what kind of life and lifestyle would leave you going to bed each night feeling satisfied and excited to do it all again tomorrow.
Figure out what’s been keeping you stuck. Which parts of your life are no longer in alignment, and what are you afraid to let go of?
Navigate dipping your toe into making small, then medium, then big life changes. Help you teach yourself how capable you are and to support you through the process of change (because yes there is always some amount of grief, fear, and discomfort in that).
Map out a path to a life more fulfilling and more “you” then you could have previously imagined, to help you give yourself the chance, a real chance, to be that amazing future version of you who you feel is hiding under the surface. No it’s not easy, but if you truly want to try, I can help you.
Ready to take the first step?
Change can be hard. But you don’t have to figure everything out right now! All you have to do is take one confident step in the direction of your dreams.
If anything you read today resonates with you and you’d like to talk about what coaching looks like, feel free to send me a message and we can talk more about your goals and what it looks like to work together.